This page is your story board: Artifact on the left, Seeker on the right, and you in the middle deciding what to explore and release.
Arrive
Notice what feels heavy, tight, or stuck right now.
Discover
Let the Artifact highlight which subtle energy wants attention.
Delve
Follow the Seeker prompts to understand the story underneath.
Release
Use your chosen technique (breath, tapping, light) to let it go.
Treat everything you see here as a gentle reflection, never a judgment. Move at your own pace. Your path unfolds one small choice at a time.
Session Notes
Jot down anything you noticed or felt shift during this session. (You can wire this later to save into your account.)